Walnuts

Description

Rich source of energy as it has got all the minerals, nutrients, antioxidants & vitamin. Rich source of antioxidants and healthy fats. Walnuts are a wrinkly, globe-like nut that is the fruit of the walnut tree. They grow in a hard shell, that, when opened, reveals the walnut.

Helps Improve Memory and Cognitive Health

Thanks in large part to their omega-3 fatty acid content, “Walnuts contain nutrients that have antioxidant and anti-inflammatory effects which can [help] combat oxidative stress and ultimately delay or reduce the progression of cognitive decline”.

• Walnuts Are Rich in Nutrients.
• They Deliver Healthy Fats.
• Walnuts Can Help Gut and Heart Health.
• They Help Reduce Blood Pressure.
• They Can Benefit Brain Health.
• Walnuts Offer Cancer Protection.
• They Play a Role in Weight Regulation.
• Walnuts Can Improve Sperm Vitality.