Broccolli
AED550.00
Raw broccoli is very crunchy with a vegetal, slightly sweet and slightly bitter flavor. It differs greatly in flavor from cooked broccoli, which is often sweeter. Depending on the cook time and method, cooked broccoli can be very tender, crisp-tender, or still crunchy.
Description
Broccoli has large flower heads, usually dark green, arranged in a tree-like structure branching out from a thick stalk which is usually light green. The mass of flower heads is surrounded by leaves. Broccoli resembles cauliflower, which is a different but closely related cultivar group of the same Brassica species.
Health benefits
- Reducing the risk of cancer. Cruciferous vegetables contain a range of antioxidants, which may help prevent the type of cell damage that leads to cancer. …
- Boosting immune health. Vitamin C is an antioxidant that provides a range of benefits. …
- Improving skin health. …
- Reducing the risk of diabetes.
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