Raspberry
AED150.00
Raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants. They may protect against diabetes, cancer, obesity, arthritis and other conditions and may even provide anti-aging effects. Raspberries are easy to add to your diet and make a tasty addition to breakfast, lunch, dinner or dessert.
Description
The raspberry is the fruit of the raspberry shrub or bramble. This plant grows wild in several regions of Europe, although it is also cultivated, becoming quite an important crop. It is a small, conical or round fruit with a velvety red or yellowish skin. The pulp is very aromatic and has a bittersweet taste.
The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar. One cup of raspberries provides 8 grams of fiber, far more than most fruits in the produce aisle.
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